26 S. Prospect Street, # 9, Amherst, MA 01002, United States
Relieve Pain, Reduce Stress, Restore Optimal Functioning
I am open to new and existing clients at 26 S. Prospect St., # 9. Schedule an appointment online, or call, email, or text.
Relieve Pain, Reduce Stress, Restore Optimal Functioning
Healthy Well-Being
I will work with you to design an individualized treatment plan to best support your health and well-being.
Benefits of Massage
- Promote relaxation
- Relieve stress and anxiety
- Relieve pain
- Improve flexibility
- Enhance sleep quality
- Stimulate circulation
Experienced Knowledge
My technique is based in Swedish circulatory massage, complemented by techniques including deep tissue massage, trigger point therapy, hydrotherapy, body mobilizations, myofascial release, and slow passive joint movement. My work is grounded in a solid knowledge of anatomy, myology (the study of muscles), kinesiology (the study of movement), and pathology. I also offer cupping and kinesiology taping.
Types of Massage
Swedish Circulatory Massage
Swedish Massage uses gliding strokes to relieve muscle tension and pain, reduce stress and anxiety, and promote mental and physical relaxation.
Deep Tissue Massage
Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body.
Sports Massage
Sports massage can help athletes of any level to optimize performance. It can help to increase range of motion, speed recovery time from injury, and minimize muscle soreness. I have worked successfully with athletes from many sports at every level.